An XUID or Xbox 360 profile file cannot be used through any supported Microsoft process to reveal the account’s email address or other sign-in details; recover the Microsoft account email first, then reset or recover its password. Xbox Support cannot disclose the email associated with a gamertag or XUID. ^1^
1. Find the Microsoft account email
Try these methods in order:
- Use security information previously attached to the account.
- Open Microsoft’s forgotten-username lookup.
- Enter the recovery phone number or alternate email address.
- Request and enter the security code.
- Microsoft will display a masked username, such as
j********@outlook.com. ^2^
- Check devices and services where the account may still be recorded.
- On Windows 10/11: Start → Settings → Accounts → Email & app accounts.
- In Office 2016 or later: File → Account → Product Information → Belongs to.
- Search every email account you own for Microsoft/Xbox purchase receipts, subscription notices, security messages, or Xbox Live correspondence.
- Check other Xbox consoles, browsers, password managers, or Microsoft services where the account may still be signed in. ^3^
- Check the Xbox 360 itself for another remaining connection to the account. The deleted profile file is not a supported credential-recovery source, but another console or device where the account remains signed in may expose the associated Microsoft account through Xbox’s email-address lookup flow. ^1^
Do not upload the profile file or give the XUID to third-party “lookup” services. Neither establishes account ownership, and the file may contain account-related data.
2. Recover access after identifying the email
Once the likely email address is known:
- Enter it on the Microsoft sign-in page.
- If Microsoft displays a password prompt, the address is recognized as a Microsoft account.
- Select Forgot password? and complete verification. If the address is not recognized, check spelling and the exact domain—for example,
.comversus.co.uk. ^4^ - If normal password reset is unavailable, use the Microsoft account recovery form. Xbox password recovery requires the Microsoft account email first. ^5^
For the recovery form, provide:
- A working contact email.
- Old passwords.
- The gamertag.
- The hardware ID of an Xbox console frequently used with the account—preferably the old Xbox 360.
- Purchase and billing information requested by the form.
- Details about other Microsoft services used with the account.
Complete it from a familiar device and location if possible. Microsoft normally sends the result to the contact email within 24 hours; an unsuccessful request can be retried up to twice per day. Support agents cannot bypass verification, send a manual reset link, or change account details for you. ^6^
If no security phone/email exists, no device retains the username, and no records identify the original email, the XUID and profile file alone are insufficient for recovery.
References
- Find your Microsoft account email address | XBOX Support
- Forgotten your Microsoft account username | Microsoft Support
- Check products or services where you used your Microsoft account | Microsoft Support
- How to check if your email address is a Microsoft account | Microsoft Support
- Reset or recover your lost Microsoft account password | XBOX Support
- Help with the Microsoft account recovery form | Microsoft Support