HOW TO REMOVE RECOVERY EMAIL AND PHONE NUMBER FROM PERSONAL EMAIL ACCOUNT

Spencer L 0 Reputation points
2026-11-13T00:07:48.17+00:00

Good evening,

I have had this issues for the past 3-4 years. Basically, my father created my email account when I was younger to have my own personal email. However, sometimes when I try to login to my Microsoft account, it still asks for 'verification' to be sent to my fathers email and phone that was registered with this account. I have gone into my account settings in the past and have removed this (about a year ago, now) and IT STILL HAS IT IN THE SYSTEM AND WON'T LET ME CHANGE IT. This is ridiculous.

I tried to contact support through their phone number, and of course, its AI slop that just redirected me to the support page (which is worthless; sends you a bunch of different links that don't make the process straight forward and is confusing). There is also no public customer support email to contact (or at least Microsoft hides it very well). I haven't been able to find ANYTHING that can help remove my fathers information from MY ACCOUNT. I am 24 years old and it is the most frustrating thing to have to text that father for a stupid verification code. Sometimes, it wont even let me enter in my account password to access MY ACCOUNT!

I do not know if there is a work-around for this, but Microsoft loves to be 'sophisticated' and make your life harder. Please help me figure this problem out. Perhaps, wild and crazy idea, make an option to add ANOTHER PHONE NUMBER/EMAIL that can be verified by the person WHO OWNS THE PHONE NUMBER/EMAIL!

I apologize for my tone, but every other internet customer support service I have every used makes this process simple, fast, and efficient. It shouldn't come down to me ranting about this on a forum where I am unlikely to get an answer anyways.

PSA: STOP USING AI FOR CUSTOMER SERVICE! IT IS AWFUL, DOESNT HELP, AND JUST FRUSTRATES EVERYONE!

Outlook | Web | Outlook.com | Account management, security, and privacy
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  1. AI answer

    2026-11-13T00:09:37.5966667+00:00

    Add and verify a security method that only you control before dealing with your father’s details, then check whether those details are listed as a verification method, an account alias, or a pending security-information change.

    1. Add your own verification method

    Since the earlier removal did not resolve this, use the dedicated Security page rather than Outlook settings:

    1. Sign in at https://account.microsoft.com/security.
    2. Select Manage how I sign in.
    3. Select Add a new way to sign in or verify.
    4. Add and verify one of the methods offered:
      • Your own recovery email
      • Microsoft Authenticator
      • A passkey
      • Your mobile number, if that option appears
    5. Sign out and sign back in, confirming that the new method appears as a verification choice.

    Microsoft is phasing out SMS for personal accounts, so adding another phone number might not be offered. Recovery email, Authenticator, and passkey can be available instead. Up to ten verification methods can be registered.^1^

    2. Determine where your father’s information remains

    Return to Security → Manage how I sign in, expand the old email or phone entry, and check its status.

    • If it says “Scheduled for removal”: note the displayed removal date. Microsoft retains a removed verification method for 30 days, during which it can still receive codes.^2^
    • Do not use the old security information during a full 30-day replacement process. Using recovered old information to sign in during that period can cancel the security-info update.^3^
    • If it still has a Remove button and no scheduled date: after confirming your new method works, expand the old entry, select Remove, acknowledge the 30-day delay, and select Schedule removal. At least one verification method must remain.^2^
    • If it is absent from this page: it is probably not currently registered there as a verification method. Check the alias case below.

    A method supposedly removed a year ago should not still be within the normal 30-day removal window. Its current label and scheduled date will show whether a removal is actually pending.

    3. Check whether the old address or number is an alias

    An alias is an address or phone number used as an account username; it is different from recovery/security information.

    1. Open Microsoft account → Your info.
    2. Select Edit account info or Manage how you sign in to Microsoft.
    3. Look for your father’s address or phone in the alias list.
    4. If present, first ensure your own email address is available as an alias and, if necessary, make it primary.
    5. Then select Remove beside the unwanted alias.

    Microsoft documents alias management separately from verification methods.^4^

    Be careful when removing aliases: this affects an account username, not merely where security codes are sent.

    If you cannot get past your father’s verification method

    At the Verify your identity screen:

    1. Select I don’t have any of these.
    2. Supply replacement security information that you control.
    3. Complete the prompts.
    4. Wait 30 days before normal sign-in becomes available.

    Do not repeatedly request codes during this process; excessive requests can trigger a temporary block.^3^

    Support agents cannot send verification codes, password-reset links, or directly change protected account details. If the pages produce an error rather than showing a manageable entry, use Contact Microsoft Support → Get Help → Contact Support, but the security change itself must still be completed through the account verification or recovery process.^3^


    References

    1. Microsoft account security info & verification codes | Microsoft Support
    2. Removing a sign-in verification method | Microsoft Support
    3. Troubleshoot Microsoft verification code issues | Microsoft Support
    4. Change the email address for your Microsoft account | Microsoft Support
    AI-generated content may be incorrect. Read our transparency notes for more information.

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