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Outlook | MacOS | Outlook Herdado para Mac | Para uso doméstico
Usar versões mais antigas do Outlook para Mac para e-mails pessoais e agenda
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Hi, thank you for reaching out. I’m happy to help.
Since you did not set up any recovery methods, the only way to recover your account is to fill out this account recovery form: https://account.live.com/acsr
Microsoft takes account security seriously, so the recovery process is fully automated to prevent unauthorized access. Complete the form using a device and location you've used before, and make sure to provide an accessible email address.
Microsoft typically reviews recovery requests within 24 hours. If your request is successful, they’ll send instructions to help you recover your account.
Help with the Microsoft account recovery form: https://support.microsoft.com/account-billing/help-with-the-microsoft-account-recovery-form-b19c02d1-a782-dee6-93c3-dc8113b20c42
You can submit the form up to twice within a 24-hour period, so feel free to include any new details you remember each time until you recover your account.