En familie av Microsoft-produkter for tekstbehandling av programvare for å opprette nett-, e-post- og utskriftsdokumenter.
If you have the desktop Application and not just the Word Online, it is the full application.
On a Mac, it is Word > Preferences rather than File > Options. I did not know that you are on a Mac. From there, you will need to hunt for the particular dialog. It may be under editing or Cut and Paste. Since I have not used the Mac interface for years, this is a guess.