Because the error occurs only when opening a particular document or workbook, first use Open and Repair on a copy of that file rather than repairing the entire Microsoft 365 installation.
Repair the affected file
- In File Explorer, make a copy of the affected file so the original remains unchanged.
- Open Excel or Word by itself—do not double-click the problem file.
- Select File → Open → Browse.
- Select the affected file once.
- Select the arrow beside the Open button, then select Open and Repair. Do not open it from the Recent list, because that does not provide the required Open dialog.^1^
- If the file opens, immediately select File → Save As and save it under a new name.
For an Excel workbook, choose:
- Repair first, to recover as much workbook data as possible.
- Extract Data if Repair fails, to recover values and formulas.^2^
If Open and Repair fails
For a Word document
Try importing its contents into a new document:
- Open Word and select File → New → Blank document.
- Select Insert → Object → Text from File.
- Select the damaged document and choose Insert.
If that also fails, use File → Open, change the file type to Recover Text from Any File (.), and open the document. This recovers text but can lose formatting, graphics, fields, and drawing objects.^3^
For an Excel workbook
If the workbook is stored on a network drive, USB device, or other external location, copy it to a local folder first. Then retry Open and Repair. Microsoft recommends moving the workbook locally when a disk or network error may be involved.^2^
Test whether the problem is file-specific
Open Word or Excel normally and create a blank file, then open another existing file.
- If other files open normally: the Microsoft 365 installation and subscription are probably not the immediate issue; continue with recovery of the affected file.
- If multiple unrelated files produce the same error: test the application in Office Safe Mode.
Press Windows key + R, enter the applicable command, and select OK:
excel /safe
winword /safe
If the application works in Safe Mode, go to File → Options → Add-ins. At the bottom, select an add-in category under Manage, choose Go, and disable add-ins one at a time until the failing one is identified.[^4^](https://support.microsoft.com/office/lifecycle/i-get-a-stopped-working-error-when-i-start-office-applications-on-my-pc "I get a "stopped working" error when I start Office applications on my PC | Microsoft Support")
Repair Microsoft 365 only if multiple files or applications fail
If Word or Excel cannot open blank files or several unrelated files—even in Safe Mode—run an Online Repair:
- Close all Office applications.
- Right-click Start.
- On Windows 11, select Installed apps. On Windows 10, select Apps and Features.
- Find Microsoft 365 or Office.
- Select the three dots if shown, then Modify.
- Select Online Repair → Repair and complete the prompts.
- Restart the computer afterward if requested.
This repairs the entire Office suite, including Word and Excel. Online Repair is more comprehensive than Quick Repair.^5^
References
- Open a document after a file corruption error | Microsoft Support
- Repairing a corrupted workbook
- How to troubleshoot damaged documents in Word
- I get a "stopped working" error when I start Office applications on my PC | Microsoft Support
- [Windows 11](https://support.microsoft.com/office/lifecycle/repair-an-office-application)