Sending, receiving, and organizing email in Outlook.com
For a personal Outlook.com/Hotmail account, the most relevant next steps are:
- Send a simple test message from Outlook.com with plain text only.
- Since a plain-text message to Gmail was accepted, the block is likely being triggered by the content of the business emails rather than a general account-wide send failure.
- Remove anything that can look risky to spam filters, such as links, repeated text, or large/embedded content, and test again.
- Review the message content that is being rejected.
- The 5.7.520 error is used when a message is identified as spam by mail filtering.
- If a simple message sends successfully, add content back gradually to identify what triggers the rejection.
- Check the account for compromise-related changes.
- Review the Sent folder for unfamiliar messages.
- Review mail rules and forwarding settings for anything unusual.
- If anything suspicious is found, change the password and enable MFA.
- If the issue is specifically with delivery to Outlook.com/Hotmail recipients, use the Outlook.com sender support troubleshooting/contact form.
- Microsoft provides a sender support path for Outlook.com deliverability issues at:
- https://sendersupport.olc.protection.outlook.com/pm/Troubleshooting
- This form is intended for Outlook.com system addresses such as @outlook.com, @hotmail.com, @live.com, and @msn.com.
- If the rejection is from the recipient side, contact the recipient’s mail provider.
- When errors indicate the message was blocked as spam by the recipient server, the recipient provider may need to unblock or whitelist the address.
- If Microsoft support review is needed for Outlook.com account sending restrictions, use the Outlook.com support entry points.
- In Outlook.com, use Help on the menu bar, enter the issue, and if self-help does not resolve it, go to Still need help? and select Yes.
- If sign-in or self-help does not work, use the Outlook.com support contact option provided in the support article.
Based on the symptoms described, the strongest evidence points to a content-triggered spam classification rather than a total sending ban, because the plain-text Gmail test was accepted.
- Sender Support in Outlook.com | Microsoft Support
- Sent email in Outlook.com comes back "delivery failed" | Microsoft Support
- emails undeliverable - Microsoft Q&A Remote server returned '554 5.7.0 < #5.7.520 smtp;550 5.7.520 Message blocked because it contains content identified as spam. AS(4810)>'
- How to stop my Outlook email from sending spam messages, as my emails are not being delivered - Microsoft Q&A
- Outgoing email not working - Microsoft Q&A