The behavior fits a display driver or incompatible app issue more than a monitor power problem, especially since both displays change at the same time and Win+Ctrl+Shift+B did not resolve it.
Use this isolation path:
- Check whether Task Manager flickers when the issue starts.
- Press
Ctrl+Alt+Delete, then open Task Manager. If needed, pressCtrl+Shift+Esc. - If Task Manager flickers along with the rest of the screen, the display driver is the likely cause.
- If Task Manager does not flicker while the rest of the screen changes, an incompatible app is the likely cause.
- Press
- If it points to the display driver, work through Device Manager.
- Open Device Manager.
- Expand Display adapters.
- Right-click the NVIDIA adapter and select Properties.
- On the Driver tab:
- If Windows Update recently changed the driver, select Roll Back Driver > Yes, then restart.
- Otherwise select Update driver.
- If updating does not help, return to Properties > Driver and select Uninstall Device.
- Select Delete the driver software for this device if available, then restart so Windows attempts to reinstall the driver.
- Note: rolling back or uninstalling the driver requires administrator privileges.
- If it points to an app, remove likely display-related apps one at a time.
- Go to Start > Settings > Apps > Installed Apps.
- Uninstall apps that can affect display behavior, then restart and test.
- Since f.lux was already tested by closing it, fully uninstalling it is the relevant next check if Task Manager does not flicker.
- If the screen becomes hard to use during troubleshooting, try Safe Mode before uninstalling the display driver.
- If the issue started immediately after a Windows update, also try a simple restart after the next occurrence if not already done, since Windows notes that restarting can help in some cases.
There is also a known Windows 11 24H2 safeguard hold for some NVIDIA display driver versions because affected devices can lose display after updating. On affected systems, updating the NVIDIA display adapter removes the hold and allows installation of newer Windows 11 versions. That documented issue is about upgrade compatibility and loss of display, not the specific brightness-shift pattern described here, but it reinforces checking the NVIDIA driver first.