emails not loading or sending

Shelley Louw 0 Reputation points
2026-10-10T00:44:20.1766667+00:00

When I go to my email outlook inbox , it does not download new messages. In addition, I can't sent any messages

Microsoft 365 and Office | Other

1 answer

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  1. AI answer

    2026-10-10T00:44:33.02+00:00

    Try these checks in order:

    1. Verify the internet connection.
      • Open a browser and try loading http://www.microsoft.com or http://www.bing.com.
      • If those sites do not load, fix the network connection first.
    2. Check whether mailbox or Microsoft cloud storage is full.
      • If storage is full, Outlook cannot send or receive email.
      • Check mailbox storage and remove items if needed.
    3. Look for messages stuck in Drafts or Outbox.
      • If a message is stuck, remove it or resend it.
      • If the message has an attachment larger than 25 MB, remove the attachment and send a smaller file or use OneDrive and attach a link instead.
    4. If using Outlook on PC or Mac with an Outlook.com account, run Send/Receive all folders.
      • Go to Send/Receive > Send/Receive all folders.
    5. If Outlook is not automatically downloading mail at startup, recreate the Send/Receive group.
      • In Outlook 2010 and later: File > Options > Advanced > Send/Receive.
      • Select the existing group, choose Copy, give the new group a name, then disable the old group by clearing Include this group in Send/Receive (F9) for both online and offline.
      • Close Outlook and restart it.
    6. If using Outlook.com, check the account state.
      • If the password was changed recently, update it.
      • The account may also be temporarily blocked because of unusual sign-in activity.
    7. For Outlook for Mac only:
      • On the Outlook menu, make sure Work Offline is not checked.
      • For POP or IMAP accounts, verify SMTP authentication is enabled under Tools > Accounts > account > Outgoing server > More Options.

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