Managing personal Outlook.com account settings, security, and privacy
For a locked Microsoft account with no access to the old phone number, the supported recovery path is:
- Try the Sign-in Helper first. It can identify the issue and guide the next steps.
- If the account is locked, sign in at
https://account.microsoft.comto start the unlock process. - If the account offers Let’s prove you’re human, follow that flow.
- If the old phone or email for verification is no longer available, select I don't have any of these when prompted and follow the prompts.
- If recovery still fails, use the Microsoft account recovery form. Microsoft reviews the answers and typically responds within 24 hours.
Important limits:
- If two-step verification is turned on and none of the alternate verification methods are accessible, support agents cannot reset the account or change account details.
- For locked accounts that do not show Let’s prove you’re human, use the aka.ms/ reinstatement link shown in the lock message and follow that form. After submission, a Microsoft Online Safety support agent reviews the request by email.
- Do not submit repeated reinstatement requests, because that can slow the response.
If the account is an Outlook.com account temporarily blocked because of unusual sign-in activity, the unblock step is to reset the password.
- I can't sign in to my Microsoft account | Microsoft Support
- Help with the Microsoft account recovery form | Microsoft Support
- Microsoft account has been locked | Microsoft Support
- Unblock my Outlook.com account | Microsoft Support
- Common problems with two-step verification for a work or school account