I’m sorry about your situation, Jordin DaSilva.
I see that's the AI answer has given some instructions, but they're a bit generic and most apply after recovery. For compromised accounts, Microsoft explicitly guides users to use the Sign-in Helper > click the button:
The assistant can identify your account issues and, based on detected situations, offer suitable options. You may be presented with verification forms where you can provide the evidence:
Provide as much information for the compromised account as possible to prove your ownership. I hope this can help you get your account back.